Hittin’ the gym on a Saturday afternoon!
Legs, Back, Abs!
Approx. 75 mins
Today’s P90X workout was Legs, Back, and Abs. Being that I had some extra time on this beautiful Saturday afternoon, I jumped in the car and cruised over to Gold’s Gym North Hollywood. I actually haven’t been over at this particular location since last year. It’s a cool gym… very 70s store front like. But a cool vibe. It is also closer to our place, so it’s the best option when I’m not down in Hollywood.
I wanted to push some heavier weight again, so this worked out well. I am trying to add some size now, so I need to continue mixing up my P90 workouts with trips to the gym. It also just keeps things fresh considering I have done the same P90X workouts over and over again. I love them, but I’m starting to know every Tony Horton line and that is scary. lol.
Today’s workout was great. I pushed myself hard… almost too hard. But it felt great. I was loading up the leg sled and pushing a lot of weight and feeling very strong. My back exercises were great too. I mixed in pull-ups with lat pulls and did things I haven’t done in a while. For abs, I used their fully inverted bench and did several sets of upside down crunches. Definitely hit some muscles today that haven’t been worked in a while. When I got home, I was actually pretty spent. I had to lay down and chill for a few. Now it’s time to get to work and have a productive and creative Saturday. Whatever you’re doing… have a blast and enjoy the rest of your weekend. 🙂
Oh btw… one of our clients here at 3 Cubed Studios… DeeDee Trotter… raced today in the Olympics! She is rad… check her out on TV tonight. Her specialty is the 400 meter. I think she is doing good. We photographed her last year.