P90X – Chest, Shoulders & Triceps
P90X – Ab Ripper X
Total Time = 77 Minutes
Busy day today so I’m gonna keep this short. I took a lunch break and filled it with working out. 🙂 I rather eat at my desk while working anyway… especially considering I eat every hour or so. lol.
Yesterday was another long day and I was super sore from Monday’s leg workout. In fact, my legs are still sore today. So I rested it yesterday and hit the chest, triceps, and shoulders workout hard today. This one is still a beast. But I love it. Feelin’ pumped now. I did abs, but switched it up a bit. I learned a few new standing ab exercises yesterday, so I added those in at the top and did a few other moves as well. I wrapped up quickly, made my protein shake, and got back to it. Plus, tonight I have a 3 hour band rehearsal with DropDead LA as we are playing a big show this coming Monday at the Roxy! Nothin’ like a 3 hour cardio workout playing drums!
I hope you’re all having a fantastic day.