P90X – Round 2, Day 53!

Lunchtime lift!

P90X – Chest, Shoulders & Triceps
P90X – Ab Ripper X
Total Time = 77 Minutes

Busy day today so I’m gonna keep this short.  I took a lunch break and filled it with working out.  🙂   I rather eat at my desk while working anyway… especially considering I eat every hour or so.  lol.

Yesterday was another long day and I was super sore from Monday’s leg workout.  In fact, my legs are still sore today.  So I rested it yesterday and hit the chest, triceps, and shoulders workout hard today.  This one is still a beast.  But I love it.  Feelin’ pumped now.  I did abs, but switched it up a bit.  I learned a few new standing ab exercises yesterday, so I added those in at the top and did a few other moves as well.  I wrapped up quickly, made my protein shake, and got back to it.  Plus, tonight I have a 3 hour band rehearsal with DropDead LA as we are playing a big show this coming Monday at the Roxy!  Nothin’ like a 3 hour cardio workout playing drums!

I hope you’re all having a fantastic day.

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” -Alexander Graham Bell

P90X – Round 2, Day 52!

Another long day, but still got it in…

P90X – Legs and Back
Total Time = 64 Minutes

I was up and out the door early this morning.  Got back right in the middle of the business day, so just kept working.  I finally took my break to work out a little bit ago.  My schedule continues to be a bit screwy but all good.  Today was legs and back.  Since I have been loading the weight workouts lately, it seems like I am almost over-training my back.  So instead today, I focused more on my legs.  I still did a few sets of chin-ups and pullups, but I also added in some abs during the back exercises.  Since I wasn’t fatiguing myself in between the leg exercises, I was able to hit my legs a bit harder and follow through with more.  That felt good as the leg workout is intense and my legs need more focus.  I had a solid workout overall and skipped over ab ripper x today.  I would call this portion of the program the  ‘P90Justindoingwhatfeelsbestforhisbody’.  😉  And I am feeling good.  My body is reacting well since I changed things up.

I hope you all had a great day.  And here’s an inspirational quote coming your way…

“Opportunity rarely knocks on your door. Knock rather on opportunity’s door if you ardently wish to enter.” -B. C. Forbes