Keeping the weights going!
P90X – Shoulders and Arms
P90X – Ab Ripper X
Total Time = 81 Minutes
Yesterday, I ended up without an official workout. However, yesterday was definitely far from a rest day. I acted in a short film called “Tuning in Tuning Out” and we shot at our studio to the tune of a 16 hour day! It was an amazing, but very long day. We certainly worked hard and I’m looking forward to seeing the finished product. Check it out here: https://www.facebook.com/TuningInTuningOut
After winding down from the shoot and getting to bed around 3:30am, there was no chance for an early morning today. However, I still got up early enough and got to my workout before noon. We had some time pressing errands to run, therefore I am just blogging now. Yesterday’s workout was supposed to be Plyometrics. However, instead of pushing that and doing Plyo today, I just continued on with the weights and hit the Shoulders, Arms, and Abs workout. I need more of that anyway… I’m losing too much weight! lol
So I dug in deep today and pushed it hard! My Shoulders, Biceps, Triceps, and Abs all got quite a workout. I used the stretch band at maximum resistance for most of the sets. I went to fatigue each time and really got a good pump. I feel like I need to continue to do more weights. I will of course still see the P90X program through til the end, but since I am on round 2 and already doing some modifications, I will continue that way and work in more weight workouts. My body is asking for it and I must oblige.
I hope you all had a fantastic weekend. I am total spent but very happy and blessed for the weekend I have had. Tomorrow morning is an early start to what is going to be a very busy week. I will be working out of course, but the times will be all over the place. Stay tuned!
Justin Sandler's Health & Fitness Blog 